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So ... if I were going to try to pursue doing some sort of martial arts class, anyone got ideas about which specific kind might work best for me?
And, Toronto people specifically (I know there aren't many on here), any ideas of good places? Ideally near the university, but near Bathurst and Queen might also work.
And, Toronto people specifically (I know there aren't many on here), any ideas of good places? Ideally near the university, but near Bathurst and Queen might also work.
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In what are you interested? Self-defense? Fitness? Meditation/stress relief? I've had exposure to tai chi, karate and a self defense course that was taught by instructors who had studied a variety of martial arts (judo, kung fu and karate). Even within those martial arts, though, are a variety of styles and philosophies.
Maybe these links will help you:
http://www.selfgrowth.com/articles/Moore41.html
http://martialarts.about.com/od/styles/a/martialartstype.htm
The biggest thing, though, is finding a dojo where you feel comfortable and where you like the instructors. Even if you like the style of martial art, you will not want to go if you don't like the school.
I hope that helps!
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(Anonymous) 2009-12-22 09:46 pm (UTC)(link)I tend to have a very tight presence. Sometimes it's very self-effacing and self-diminishing, other times (especially in liturgy) it's what's been described to me as "hyperfocussed guided missile on a trajectory." Neither of these is the ideal self-presentation for the priest-role.
Don't know if this sheds any further light. And honestly, my schedule is so complicated that it may not be a very realistic possibility anyway. But it's a thought.
Thanks for the links ...
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http://en.wikipedia.org/wiki/Tai_chi_chuan
Tai Chi Links - Toronto
http://toronto.taoist-tai-chi.org/content/standard_ca_to.asp
http://www.torontotaichimeditationcentre.com/
http://taichi.sa.utoronto.ca/UTTCC.html
http://www.taichitoronto.ca/
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therealjae knows her also.
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If you're looking for something fairly gentle, you might want to check out Tai Chi (as someone else recommended) or Aikido. If you're looking for something a little more hard-edged, maybe Karate, Ju-Jitsu or Kung Fu (Wing Chun style is supposed to be particularly good for women).
Personally, I found I got more benefit from the hard styles than the soft ones (Ju-Jitsu is what I stuck with for the longest) - they required me to push myself more and ended up giving me a lot more strength and confidence. If you're trying to break out of your usual habits and expand your boundaries, sometimes something that pushes you further out of your comfort zone is best. But everyone is different, and checking out several different things is the best way to get a sense of what might work for you.
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After consulting with A, who was concerned that some things might just reinforce my slightly scary guided missile energy, I'm wondering whether yoga or something is the better thing to try. The great advantage of yoga aside from anything else is that Downward Dog is two blocks from my house. I feel rather more interested in karate than yoga, right now, but may not be either practical or the most useful ...
In fact, it'll be a small miracle if I manage to get it together to do any of these things, but you never know.